I recently did a poll to see how many of you wanted to learn more about retinol and not surprisingly many of you answered yes! I get asked on a regular basis ‘what actually is retinol?’ So I’ve chosen to write my first blog on the biggest anti-ageing secret!
Retinoids are a form of vitamin A, an ingredient that promotes skin renewal and collagen production (which starts to decline in your 30s). Because retinoids work at a cellular level, not just topical (on the surface of the skin) like many other skincare products do, they’re able to deeply resurface your skin and transform your complexion.
It has been used in cosmetic skincare for the last 30 years to help diminish the appearance of fine lines and wrinkles, brighten dull skin, regulate oil, improve congestion and help to fade hyperpigmentation (darkening of the skin). So if your skin concerns include oily skin, large pores, breakouts, pigmentation and lines and wrinkles then retinoids are a product you want to add into your skincare routine but where do you start? …
Selecting your retinoid
There are two different types: Retinol and Retinoic acid. Retinol is cosmetic and Retinoic acid is prescription-only, both come in varying strengths. My favourite cosmetic retinol is Obagi’s retinol, available in either 0.5% or 1% (prices from £60). Alternatively, I can prescribe a prescription-only retinoic acid in the form of Tretinoin. Which ever you choose, consult with an experienced practitioner. Start low and go slow!
Because retinoids cause skin to shed cells faster than normal you’ll likely experience some mild irritation, redness and dryness. If you start gradual then these effects can be minimised. For first timers my recommendation is to use once a week in the first week, twice a week in the second week, three times a week during the third week and then every other night (for sensitives skins) or every night (for ‘tough’ skins).
When to use?
Use at night time only! This is very important for two reasons. Firstly, Retinol breaks down in sunlight so exposure to UV light renders the product less active, which makes the use of it less beneficial.
Secondly, Retinol is prone to increase photosensitivity within the skin so daily use of a high SPF is an absolute must such as Heliocare’s range of SPF 50 (prices from £28).
When it comes to skincare there is no one size fits all. At Merrony Aesthetics, a personalised skincare routine and treatment plan will be created for you. If you would like to find out more about retinol or any other products or treatments then please don’t hesitate to contact me to book your complimentary consultation.
I look forward to seeing you soon to help you achieve your skin goals!
Kat 