Undergoing a cosmetic treatment is exciting, but careful preparation is essential to ensuring the best results. At The Skin Specialist Nurse, our expert team guides clients through each step before treatments like anti-wrinkle injections, microneedling, or LED light therapy. In this guide, discover how preparing your skin in advance can enhance the outcome, reduce risks, and leave you glowing with confidence.
- Book a Detailed Consultation at the Aesthetic Clinic
Every successful cosmetic outcome begins with a thorough consultation. During this appointment, your practitioner will assess your skin’s current condition, discuss concerns, and recommend the most appropriate treatment—whether that’s anti-wrinkle injections, collagen induction facial, Profhilo, or another option. This allows you both to align on expectations and to tailor pre-care steps to your individual needs.
- Establish a Gentle Cleansing Routine
A gentle cleansing routine forms the foundation of good skincare. In the weeks before your cosmetic treatment, avoid harsh scrubs or strong acidic products that could irritate the skin. Instead, stick to a mild, non-stripping cleanser morning and evening to ensure your skin is clean without compromising its natural barrier. This allows products and treatments to penetrate optimally, without triggering inflammation or sensitivity.
- Hydrate and Moisturise Consistently
Intensifying hydration before any cosmetic procedure promotes skin resilience and healing. Use a moisturiser that strengthens the skin’s barrier—one rich in hyaluronic acid, ceramides, or gentle emollients—to soothe and plump the skin. Applying moisturiser twice daily helps maintain comfort and prepares the skin for gentle interventions like microneedling or LED therapy.
- Avoid Active Ingredients That Could Cause Sensitivity
If your skincare routine includes retinoids, alpha-hydroxy acids, beta-hydroxy acids, or potent vitamin C serums, you may be advised to pause these in the run-up to your treatment. These actives can stimulate skin turnover and weaken the barrier—making the skin more reactive during or after procedures. Your practitioner will tell you when to discontinue them safely, often a week or two beforehand.
- Steer Clear of Sun Exposure and Tanning
Sun exposure can compromise skin condition and heighten sensitivity. At least two weeks before your cosmetic procedure, minimise direct sunlight and avoid tanning beds. Use a broad-spectrum SPF 30 or higher daily to protect your skin. This is particularly important for treatments like LED light therapy or microneedling, where sun damage can lead to complications such as uneven pigmentation or prolonged redness.
- Check Medications and Supplements Ahead of Time
Certain medications—especially blood thinners and anti-inflammatories—can increase bruising or bleeding risks. Supplements like fish oil, aspirin, or high doses of vitamin E may also influence treatment safety. Share a full list of medications and supplements with your practitioner during your consultation. They will advise whether any should be paused ahead of your appointment to reduce side-effects and ensure safe, effective treatment.
- Keep Your Skin Free of New Products or Treatments
Introducing anything new in the weeks before a cosmetic procedure can be risky. Avoid starting unfamiliar products or treatments—like chemical peels, exfoliating masks, or over-the-counter prescription items—without consulting your practitioner. Unexpected irritation could impact treatment timing or outcome, particularly for structured treatments such as dermal fillers or Profhilo.
- Book Strategically Around Your Event or Special Date
If preparing for anti-wrinkle injections or other treatments ahead of a special date, timing matters. Some procedures can cause mild bruising or swelling, so plan accordingly. For most injectable treatments, scheduling one to two weeks before an event gives ample time for settling and optimal results to emerge. Speak with your aesthetic clinic about the best window to book for your chosen treatment.
- Maintain Overall Skin Health with Good Nutrition and Hydration
Your skin reflects your general well-being. A balanced diet rich in antioxidants, healthy fats, and vitamins supports skin repair and elasticity. Drinking plenty of water keeps your cells hydrated and supple. Good general health creates a better “canvas” for cosmetic treatments, aiding recovery and enhancing results after sessions like collagen induction facials or LED light therapy.
- Follow the Practitioner’s Final Pre-Procedure Instructions
In the days leading up to your session, your aesthetic practitioner may advise specific steps such as:
- Avoiding exercise or alcohol 24 hours before treatment to reduce swelling or bruising.
- Arriving with clean, makeup-free skin for efficient and clean application.
- Confirming transport or post-treatment care if you’ve had a procedure requiring downtime.
Adhering to these final instructions ensures your procedure goes smoothly and reduces the likelihood of complications.
Final Checklist
To recap, here’s a quick timeline to help you prepare:
| Time Before Treatment | Preparation Steps |
| 2+ weeks | Consult at the aesthetic clinic and stop strong actives; avoid sun and tanning. |
| 1 week | Confirm medications or supplements to pause. |
| 3–4 days | Stick to gentle cleansing, hydration, and avoid new products. |
| 24 hours | Avoid alcohol, strenuous activity; arrive to your appointment with clean skin. |
The Benefits of Effective Preparation
By preparing your skin properly, you’re setting the stage for safer, more comfortable, and more noticeable results—whether undergoing anti-wrinkle injections, dermal fillers, microneedling or LED light therapy. Smooth, calm, well-protected skin boosts treatment effectiveness, minimises downtime, and helps you enjoy the final outcome with confidence.
At The Skin Specialist Nurse, we value meticulous preparation. Our welcoming team will walk you through every step, ensuring that from consultation to aftercare, you receive tailored guidance that supports your skin’s journey.
Need assistance planning your pre-treatment routine? Book a consultation when you’re ready to begin; our skilled practitioners are here to help you feel informed and empowered before every cosmetic procedure.